The Insights blog

Curcumin and disease, made readable

Evidence-based articles from nutrition scientist Dr. Conor Kerley — translating the research on curcumin and chronic disease into plain English.

Featured · Arthritis

Best vitamins & supplements for arthritis: what does the science say?

Inflammation drives joint disease — so which supplements actually have the evidence to help? Dr. Kerley reviews the clinical findings, why bioavailability is the deciding factor, and where nanocurcumin stands out.

Dr. Conor Kerley · 22 July 2026 · 8 min read

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From the blog

Arthritis

Dr. Conor Kerley · Arthritis

Best supplements for arthritis & joint health

Why inflammation matters, what the clinical studies show, and why nanocurcumin stands out for joint support.

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Absorption

The Science · Bioavailability

Why standard curcumin barely gets absorbed

The absorption problem behind ordinary turmeric, and why it makes so many curcumin trials hard to compare.

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Brain

Research · Neurology

Can curcumin reach the brain?

Why the blood-brain barrier is the key question for curcumin research in dementia, depression and MS.

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Dr. Kerley's articles are currently hosted on phytaphix.com, with more on the way. Subscribe below to get new pieces in your inbox.

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This website provides educational information about research into curcumin and disease. It is not medical advice, and nothing here should be used to diagnose, treat or prevent any condition. Research interest is not proof of benefit. Curcumin can interact with some medicines, including blood thinners. Always talk to your doctor before changing your diet, supplements or treatment.